Huadu nursery full color fox education: Huadu children physical training to learn what to use how to choose

2022-06-05 0 By

Huadu nursery full care night care night care color fox education: Huadu children physical training to learn what to use how to choose?Recently there are a lot of parents, ask us huadu nursery full night care night care color fox education teacher, your children physical training class, training class, learn what?What’s the use?How to choose?Today, we will give parents an answer.Huadu children’s physical training is to improve children’s physical quality through strength, speed, endurance, coordination, flexibility, agility and other sports training.Huadu children’s physical training mainly learn children’s strength sports training, children’s speed sports training, children’s endurance sports training, children’s coordination sports training, children’s flexibility sports training, children sensitive sports training.Huadu children’s physical training is conducive to improving children’s physical function to maintain vigorous vitality, to vent negative emotions into a sunny youth, to cultivate strong will, to get rid of bad hobbies and lazy problems.First, what is children’s physical training?Children’s physical training, is through strength, speed, endurance, coordination, flexibility, agility and other sports training, improve children’s physical quality, improve children’s metabolism, improve human immunity.Children’s physical training is different from sensory training, sensory training only feeling, not physical training.Sensory integration training is to train children’s visual, hearing, smell, taste, touch, vestibular and proprioceptive sense and other response ability, equivalent to human physical examination.Children’s physical training is a more comprehensive physical quality training, including sensory training, but also including physical exercise.For example, sensory integration training in the training of children, efforts to check and improve the child’s vision, for example, let the eyes reach the normal vision 5.0, see things about 100 meters in front of the end.However, physical training through fast running, dribbling, shooting and other ways, let the child kick the ball into the goal, through the red speed, coordination, endurance and other aspects of the training, so that the child’s vision precision, strength in place, eyes, feet, force fully coordinated play out, and unified sense training only vision.Two, children physical training to learn what?Children’s physical training includes six aspects: 1.Children’s strength training: squat jumping, push-ups, push things.2.Children speed sports training: sprint, small run, high leg and so on.3.Children endurance sports training: rope jumping, long-distance running, climbing, blowing balloons and so on.4.Children’s coordinated sports training: balance beam, balance step, dribble, spin the ball, walk backwards and so on.5.Children flexible sports training: leg pressure, bending, side bending, limb extension, contraction and so on.6.Children sensitive sports training: jump loop, chase, dodge run, catch the ball, pick up beans and so on.Three, what is the use of children’s physical training?The effect and curative effect of children’s physical training class is very obvious.It’s great for kids who like to play with their hands, who don’t like to socialize, who don’t like to talk, who don’t like to play with other kids, who like to climb, throw toys, spit, bite, jump up and down.Through a series of children’s physical training, is conducive to improve the child’s body function to maintain exuberant vitality, is conducive to children vent negative emotions into sunshine youth, is conducive to improve the child’s sense of cooperation, collectivism thought, is conducive to the development of children’s strong will, is conducive to improve the child’s social communication ability……Four, how to choose children’s physical training class?It can be said to find and choose children’s physical training, we should pay attention to the following points: First, to see whether children’s physical training class has children, playmates, teammates.If there are no teammates, there is no activity, the child is not interested.Colorful Fox Children’s physical training class has a lot of children, so there is no worry about having playmates and teammates.Second, see if there is a large outdoor activity place, like the color fox children’s physical training class has a large outdoor football field, can let the children run in the sun, big mouth to inhale fresh air, do sports.Third, there is no instructor and relevant training equipment ready.Color fox children’s physical training class in the activity, the teacher should always be with times to protect the safety of children, let children enjoy, enjoy, let children play a great body, play a small waist tiger tiger.Huadu nursery full care night care night care color fox education: Huadu children physical training to learn what to use how to choose?The above is, huandu nursery full care night care night care color fox education teacher will give parents the answer, let us stick to children’s physical training every day with the children, burn calories, let the children’s physical fitness bang, let every child become a fierce little tiger!Roar, roar, roar!